I enjoy dishes that are quick and easy, but also incorporate vegetables into them. This one is a nice balance of tofu and veggies, and is packed with tons of flavor. I am a big fan of garlic, and I enjoy getting a healthy dose of garlic in recipes, so this is perfect if you are a garlic lover!
My daughter plants garlic in the fall, and we enjoyed lots of fresh garlic from our garden this year. It is so easy to grow!
~ 1 head of garlic, minced
~ 1 teaspoon vegetable bullion
~ 1.5 cups water
~ 1 tablespoon corn starch
~ firm tofu, cubed (optional)
~ salt to taste
If you are using tofu, you can press and cube the tofu.
Mince a head of garlic.
Lightly saute your minced garlic in oil.
Mix vegetable bullion, corn starch, and water, then add to your pan.
Add the tofu to the sauce, and allow to sit while you prep your veggies.
Steam your veggies.
We use broccoli in this recipe, and we steam it quickly to preserve a fresh taste and so that it still has a little crunch to it.
Once the broccoli is steamed, toss with the sauce and serve.
melissa chapmanMay 14, 2021
Such anice dish and I love tofu and broccoli. You really add a lot of garlic so it must have a lot of flavor and spice.
Richelle EscatMay 15, 2021
It looks so yummy, I love eating these two healthy foods!
LynndeeMay 15, 2021
I love broccoli and I also love tofu. But I’ve never tried mixing them together. Thanks for the recipe!
Heather - thedomesticdiva.orgMay 15, 2021
Broccoli is my absolute favorite vegetable. I could eat it every day. Thanks for the tips on how to cook tofu.
Terri A SteffesMay 15, 2021
I’m not familiar with cooking with tofu but I am thinking I should give it a try!
LouisaMay 15, 2021
This looks really yummy and healthy . Do you serve alone, appetizer or as a main meal ?
Kita BryantMay 15, 2021
Oh my word this looks amazing. I have got to make this for dinner.
SwathiMay 16, 2021
This is not only delicious but also simple yet pefect side dish.
CatalinaMay 16, 2021
This looks so tasty. So perfect for my sister when she comes to visit me. She loves tofu!
IféoluwaMay 17, 2021
This looks tasty! Not a big of tofu but definitely like broccoli
IceCreamnStickyFingersMay 21, 2021
I’ve never tried tofu before but my aunt loves it. I’ll send her this recipe, I’m sure she will enjoy it.
Erin GierhartJuly 14, 2021
This garlic sauce is divine! It would be great on so many things!
BriannaJuly 15, 2021
Trying to eat more plant based and this was great! Simple, cozy and healthy.
TyanneJuly 15, 2021
I am always looking for more recipes to use tofu in! This was an amazing garlic sauce for the tofu to be in!
DebraJuly 15, 2021
Delish. And so easy to make too!
Jessica FormicolaJuly 15, 2021
I’ve never been a fan of tofu until I tried this recipe. So flavorful, delicious and easy to make!
Jere CassidyJuly 21, 2021
This broccoli has some delicious flavor and I love the broccoli tofu combo.
RobertAugust 7, 2021
It looks so yummy and healthy, I must try it. Thanks for the share with us.
GiuliaOctober 29, 2021
Oh nice! I’m always on the look out for veg recipes that have protein too so yay. I love garlic as well so win win, and thank you!
GloriaOctober 5, 2022
Loving the sound of that garlic sauce. I would use it in so many ways. Great way to prepare tofu.
Jere CassidyOctober 5, 2022
I loved planting garlic, it’s so easy to grow. This broccoli is so delicious with garlic. I rarely use tofu, but my husband likes it so I made this for him. It was a hit.
DeeOctober 5, 2022
What a unique combination. It looks super delicious. Thanks for sharing.
MarcellinaOctober 6, 2022
Looks amazing! The step by step photos are so good and explain this recipe perfectly!
LucyOctober 6, 2022
This garlic broccoli tofu is such a simple yet delicious dish. Your instructions and photos make it so clear and easy to make,